Enjoy the simplicity and comfort of traditional Indian flavors with our Ready to Eat Tindora Bataka. Made from sliced tindora (ivy gourd) and potatoes (bataka), stir-fried in aromatic spices, this dry-style sabzi is a popular vegetarian dish across Gujarat and Maharashtra.
Prepared using freeze-dried technology, this meal retains its freshness, taste, and texture without the need for refrigeration or preservatives. Just add hot water and serve with roti, thepla, or rice. It’s ideal for daily sattvik meals, tiffins, travel, or export to Indian food lovers abroad.
Ingredients
Ingredients (Allergic Ingredients are Highlighted):
IVY GOURD, POTATO, TOMATO, GROUND NUT POWDER, SUNFLOWER OIL, CUMIN SEEDS, MUSTARD SEEDS, INDIAN SPICES, WATER, SALT, CORIANDER LEAVES, CURRY LEAVES.
How to Cook ?
Enjoy your meal instantly with two simple cooking options: Stove Cooking or Microwave Cooking.
Option 1: Stove Cooking Method
- ✅ Step 1: Add Contents to a Pan – Open the Fresh O Need packet and pour the contents into a cooking pan.
- ✅ Step 2: Add Water – Add water according to the instructions on the packet. Ensure the ingredients are fully covered.
- ✅ Step 3: Cook on Stove – Turn on the stove and cook on medium flame for 2–3 minutes, stirring gently.
- ✅ Step 4: Cover and Let It Sit – Turn off the flame, cover the pan with a lid, and let it rest for 5 minutes.
- ✅ Step 5: Ready to Eat – Uncover, stir well, and your hot, flavorful meal is ready to serve!
Option 2: Microwave Cooking Method
- ✅ Step 1: Add Contents to a Bowl – Pour the contents of the packet into a microwave-safe bowl.
- ✅ Step 2: Add Normal Water – Add regular (room temperature) water as per the instructions on the packet.
- ✅ Step 3: Microwave – Place the bowl in the microwave and heat on high for 2 minutes.
- ✅ Step 4: Cover and Let It Sit – Carefully remove the bowl from the microwave, cover it with a lid or plate, and let it sit for 5–6 minutes.
- ✅ Step 5: Stir and Serve – Uncover the bowl, stir thoroughly, and enjoy your hot, ready-to-eat meal!
What is Freeze-Drying?
Freeze-drying is a method of preserving food by removing moisture while keeping its nutrients, flavour, and texture intact. The process involves freezing the food and then placing it in a vacuum, where the ice turns directly into vapour through sublimation. This leaves behind lightweight, long-lasting food that’s easy to store and rehydrate when needed.
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